086 828 5200

ONLINE CLASSES

I hope you’ve been enjoying the online Pilates and Mediation sessions I’ve offered over the past few weeks.

At times like this, taking care of our head and heart really matters. In addition to the free online sessions, running until Tues 31st,
I am NOW opening the doors to my Private Membership Pilates and Meditation Group.
Classes will begin on Wednesday, April 1st.

Places in this group will be strictly limited and monthly members will have unlimited access to ALL my Pilates classes for beginners, intermediate and advanced, as well as meditation and breath classes. These are suitable for you, your family and active sportspeople.

Membership is just €20 per month. That’s less than €5 a week for unlimited online classes.

Choose your favourite class and participate live, or catchup later. Choose from lots of great new content including super-handy shorter 15 minute sessions to fit into your busy life:

🌻 Progressive and Advanced classes to help you get stronger in body & mind
🌻 Gentle Movement & Stretch for Seniors
🌻 Meditation & Breath
🌻 Ab Blasts
🌻 Hip and Back Strengtheners
🌻 Stretching & Mobility
🌻 Foam rolling for Sports
🌻 Q&A Live Chats

Remember, your €20 per month membership gives you UNLIMITED ACCESS for you and all your family, at any time you wish.

To join this Private Group with unlimited access to online classes, just follow these 3 SIMPLE STEPS:

• Click into this link – https://bookwhen.com/bodyfirst
• Select the event: Body First Wellness Tribe – April 2020
• Enter your email and payment details

As soon as your payment is received, I will personally send you a link to the private membership group

Any questions? Drop me a PM and I’ll be glad to help.

I’m looking forward to welcoming you into this group and to a healthier, happier year ahead!
Andrea

Good Evening Pilates PeopleI hope you’ve been enjoying the online Pilates and Mediation sessions I’ve offered over the past few weeks.At times like this, taking care of our head and heart really matters. In addition to the free online sessions, running until Tues 31st, I am NOW opening the doors to my Private Membership Pilates and Meditation Group.Classes will begin on Wednesday, April 1st. Places in this group will be strictly limited and monthly members will have unlimited access to ALL my Pilates classes for beginners, intermediate and advanced, as well as meditation and breath classes. These are suitable for you, your family and active sportspeople. Membership is just €20 per month. That’s less than €5 a week for unlimited online classes. Choose your favourite class and participate live, or catchup later. Choose from lots of great new content including super-handy shorter 15 minute sessions to fit into your busy life:🌻 Progressive and Advanced classes to help you get stronger in body & mind🌻 Gentle Movement & Stretch for Seniors🌻 Meditation & Breath🌻 Ab Blasts🌻 Hip and Back Strengtheners🌻 Stretching & Mobility🌻 Foam rolling for Sports 🌻 Q&A Live Chats Remember, your €20 per month membership gives you UNLIMITED ACCESS for you and all your family, at any time you wish. To join this Private Group with unlimited access to online classes, just follow these 3 SIMPLE STEPS:• Click into this link – https://bookwhen.com/bodyfirst• Select the event: Body First Wellness Tribe – April 2020• Enter your email and payment details As soon as your payment is received, I will personally send you a link to the private membership groupAny questions? Drop me a PM and I’ll be glad to help. I’m looking forward to welcoming you into this group and to a healthier, happier year ahead! Andrea

Posted by Body First Pain Therapy & Pilates on Sunday, March 29, 2020